Grief and Loss
The grief that often accompanies a loved one’s death, loss of relationship, change in health status, big move, change in work, or other significant life event can easily become overwhelming. Working through grief requires a supportive space in which to express the various emotions that arise from it. Sadness is common, but anger, guilt, regret, disbelief, and other emotions are also common and make sense in the face of grief.
I provide space for you to explore how to integrate such losses into your understanding of yourself and figure out how to move forward with life when you’re ready. A big loss can sometimes affect your sense of self, shaking what you thought was a solid foundation. Sometimes loss may require a shift in identity, but it is also possible to expand your sense of self in a way that creates space for the grief you are experiencing.
Your reality may change after a big loss, but together we can find ways for you to adapt and even embrace what comes next and who you are now.
Please note that I also work with health conditions, which often create a deep sense of loss and grief. I am sensitive to the nuances of living with chronic illness.
I provide space for you to explore how to integrate such losses into your understanding of yourself and figure out how to move forward with life when you’re ready. A big loss can sometimes affect your sense of self, shaking what you thought was a solid foundation. Sometimes loss may require a shift in identity, but it is also possible to expand your sense of self in a way that creates space for the grief you are experiencing.
Your reality may change after a big loss, but together we can find ways for you to adapt and even embrace what comes next and who you are now.
Please note that I also work with health conditions, which often create a deep sense of loss and grief. I am sensitive to the nuances of living with chronic illness.
Want to get started? Find answers to common questions on my contact page. Send me an email at augustinkendalltherapy@gmail.com or fill out the form below.
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