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Clients come to therapy with pain, uncertainty,
and big questions.

Am I being authentic?

How do I set boundaries and make my relationships better? 

What’s the point of life?

Is something wrong with me?

When will I figure out how to heal?

Where do I belong?

I work with you to create a relationship where you can explore these questions, be vulnerable, look into the dark corners of your mind, and honor all parts of yourself. Where I offer witnessing, connection, compassion, and the occasional insight. A relationship that can hold you as you deepen and heal your connection with yourself and with chosen family and friends.

I know you can find your way to a fulfilling life. One where you live with radical authenticity, resilience, and joy. Let's figure it out together.

What I bring to our sessions

Discerning questions to help you get to know yourself better.

Curiosity about all aspects of who you are and how you understand the world.

Gentle challenges within a relationship of support and care.

Collaboration in finding the internal resources you have and the ones you want to develop.

Acceptance of the complexity of human experience, especially painful, traumatic, distressing, or damaging events (no matter what your role was).

Holding space for all of your qualities, feelings, and experiences (every single one!).

An integrative approach including emotional, intellectual, creative, and body-based practices.

A liberationist orientation. Power structures traumatize us. Healing involves connecting to our own empowerment, undoing internalized narratives, and developing community.

I enjoy working with clients who are:

• Seeking more meaning and authenticity in their lives
• Striving to create a new narrative for themselves
• Learning more about their gender
  
• Navigating kink, polyamory, or other alternative sexualities
  
• Exploring masculinity
• Processing loss or grief
• Healing their relationship with self
• Working through the effects of trauma
• Living with chronic illness or disability
• Learning how to thrive in the face of systemic oppression

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

-Viktor Frankl

Ready to get started? Contact me here or email at augustin@augustinkendalltherapy.com.